Peak-GATA’s unique and personalized approach to strength training, speed and agility produces unsurpassed results. Our primary goal is to build you into a superior athlete and help you reach levels of performance that you never thought possible.
A baseball athlete has very specific demands on their body and needs in their training. Showing up for your team training, playing a season or two and doing a little hitting in the off-season will only get you so far.
This is where we come in…
Every athlete’s training begins with a full evaluation and then an individual program is designed for their needs which they perform in a motivating environment with other athletes and under the professional instruction of our trainers. Peak-GATA has produced countless athletes who excel in High School, College and the Pros.
Our personalized baseball training programs are designed to:
Improve Strength and Power Output
Improve Bat Speed
Sprint Faster
Improve your first step
Up your conditioning
Improve your baseball specific mobility
Prevent Injuries
Increase your velocity
Build Muscle, Decrease Bodyfat
Optimize your Performance!
Our combination of knowledge and experience, training programs, personal relationships with clients and accountability are unmatched in helping you reach your goals and beyond!
Peak-GATA offers strength and speed & agility training for football, baseball, softball, lacrosse, basketball, volleyball, track and field, wrestling, powerlifting and more! We also provide Team Training, Training for Adults and Sports Specific Skills Training.
