Peak-GATA’s unique and personalized approach to strength training, speed and agility produces unsurpassed results. Our primary goal is to build you into a superior athlete and help you reach levels of performance that you never thought possible. 

A baseball athlete has very specific demands on their body and needs in their training. Showing up for your team training, playing a season or two and doing a little hitting in the off-season will only get you so far. 

This is where we come in…

Every athlete’s training begins with a full evaluation and then an individual program is designed for their needs which they perform in a motivating environment with other athletes and under the professional instruction of our trainers. Peak-GATA has produced countless athletes who excel in High School, College and the Pros.

Our personalized Lacrosse training programs are designed to:

  • Your Content Goes Here
  • Improve Strength and Explosive Power
  • Improve Shot Power
  • Sprint Faster
  • Improve your first step
  • Up your conditioning
  • Improve your Sport Specific Mobility
  • Prevent Injuries
  • Improve Rotational Power
  • Build Muscle, Decrease Bodyfat
  • Optimize your Performance!

Peak-GATA offers strength and speed & agility training for football, baseball, softball, lacrosse, basketball, volleyball, track and field, wrestling, powerlifting and more! We also provide Team Training, Training for Adults and Sports Specific Skills Training. 

Ready to Start Your Training?

Our 2 State of the Art Facilities, located in Buford and Norcross, are designed to meet all your training, performance and recovery needs. We’re looking forward to meeting you!

Schedule an Intro