Peak-GATA’s unique and personalized approach to strength training, speed and agility produces unsurpassed results. Our primary goal is to build you into a superior athlete and help you reach levels of performance that you never thought possible.
A Softball athlete has very specific demands on her body and needs in her training. Showing up for your team training, playing a season or two and doing a little hitting in the off-season will only get you so far.
This is where we come in…
Every athlete’s training begins with a full evaluation and then an individual program is designed for their needs which they perform in a motivating environment with other athletes and under the professional instruction of our trainers. Peak-GATA has produced countless athletes who excel in High School, College and the Pros.
Our personalized Softball training programs are designed to:
- Improve Strength & Power Output
- Improve Bat Speed
- Sprint Faster
- Improve your first step
- Up your conditioning
- Improve your softball specific mobility
- Prevent Injuries
- Increase your velocity
- Build Muscle, Decrease Body Fat
- Optimize your Performance!
Our combination of knowledge and experience, training programs, personal relationships with clients and accountability are unmatched in helping you reach your goals and beyond!
Peak-GATA offers strength and speed & agility training for football, baseball, softball, lacrosse, basketball, volleyball, track and field, wrestling, powerlifting and more! We also provide Team Training, Training for Adults and Sports Specific Skills Training.